Pregnancy is a time of great change in a woman's life, both physically and emotionally, and massage can help the expectant mother cope with those changes. Massage can help a woman adjust to the structural changes her body is undergoing while pregnant and after giving birth, and it can also help reduce the stress and anxiety of the mother, benefiting both the mother and the infant.

Some benefits of pregnancy massage can include:

• Relaxation and a reduction in stress
• Relief from pain, dysfunction, and muscle spasms
• Reduced leg edema
• Enhanced immune system
• Increased blood and lymph circulation

Amber Morena has been certified by Kate Jordan, a nationally known pregnancy massage specialist, in her techniques in pregnancy and postpartum massage.